GET FIT WITH KHIDR

Personal Training. Virtual Coaching.
Fitness Programming.

Certified Expertise:NASM-CPT Certified Personalized Programs: Tailored workouts to meet your goals Supportive Environment: Friendly and motivating atmosphere Flexible Scheduling: Sessions available at your convenience

About Me

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THE MISSION:

At KDGElite, our mission is to empower individuals—whether you're just starting your fitness journey or looking to take your training to the next level—to reach your full potential. We specialize in personal training that’s customized for all fitness levels, with a special focus on beginners, ensuring that you get a safe, effective, and supportive start to your fitness goals.We recognize that every client is unique, so we take the time to assess your specific needs and create a personalized training plan tailored to your goals. Whether you're new to fitness or an experienced athlete, we are committed to providing ongoing motivational support to help you stay on track and achieve lasting results.

SERVICES

In-Person Personal Training

Virutal Personal Training

Fitness Program Design

Nutrition Guidance

At KDGElite, we offer training programs for beginners, ensuring a safe and effective approach to fitness goals. Enjoy the best in-person training virtual coaching and fitness programming, tailored to your schedule. Let us help you achieve a healthier lifestyle and stay motivated on your journey to transformation.

Cherise B.

“I cannot express enough how grateful I am have been able to work with Khidr during my fitness journey. The progress I made during my time training with Khidr was astonishing—I have increased my strength, improved my endurance, and gained a new level of confidence that I didn’t know I had. Khidr genuinely cares about his clients and celebrates every achievement, big or small. I would wholeheartedly recommend Khidr to anyone who is looking to elevate their fitness journey.”

Our approach is built on four core values:

Wellness. Insight. Strength. Empower.

Wellness: We prioritize your overall health and well-being, helping you develop habits that support a balanced, sustainable lifestyle.

Strength: We empower you to build both physical and mental strength, ensuring you are equipped to face challenges and overcome obstacles.

Insight: We take the time to understand your needs, providing expert guidance and knowledge to help you make informed decisions about your fitness journey.

Empower: We believe in your ability to transform, offering the support and encouragement needed to help you achieve your goals and become the strongest, healthiest version of yourself.

Whether you're just starting out or looking to progress, we are here to guide you every step of the way. At KDGElite, we are committed to helping you build a healthy lifestyle, achieve lasting results, and foster a sense of empowerment through expert personal training.

Consultation Includes

- Brief introduction to the KDG Elite approach
- Basic fitness evaluation
- Goal setting
- Available programming and pricing
- Fitness Q&A

Personal Training. Virtual Coaching. Fitness Programming.